Each person's body is unique, meaning it is critical that I assess exactly what is going on with yours before you begin a fitness program. I provide all of my potential clients with free fitness assessments so that I can accurately determine the best course of action for them and so that they can see how much of an impact working with me will have on their lives. Many people walk out of their free fitness assessment feeling stronger already, and it provides a great starting point for our work together.
My clients always come back for more. Why? Because my initial fitness assessment illuminates their potential for progress, and they discover drastic fitness and health improvements after the assessment alone - magine what we can accomplish with a full fitness program! I have a natural instinct backed by extensive education and research that allows me to build individual fitness programs that help my clients move better, feel better, and live better. The Krane Training Method ™ ensures that all of my clients reduce pain now and avoid it in the future.
The greatest benefit of signing up for a free fitness assessment is that you will realize your true potential and see how much stronger, healthier and happier you can be with the right program and the right trainer.
"When I walked in that day I was feeling stiffer than usual and I felt it immediately in my squat. I felt tension throughout my body. Then Ryan suggested massaging my right calf with a tennis ball. After only about 30 seconds of it, I got up and tried the squat again. This t..." Read More