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Tips/Resources

Links

Looking for more information about how you can move better, feel better, and live better? View Ryan Krane's recommended resources for more in-depth information and services:

Health

  • Health.com - check out a plethora of articles on general health
  • WebMD - browse information on a variety of medical topics
  • CNN Health - health news from around the world
  • Health.gov - the federal health website
  • Chli.com - California Health & Longevity Institute.

Fitness

  • ExRx Fitness Calculators - calculate your BMI, calorie requirements, and more with this index of calculators for fitness measurement
  • Women's Health Magazine - monthly magazine with online articles and tips for women's s health/fitness
  • Men's Health Magazine - monthly magazine with online articles and tips catering to men's health/fitness
  • Lose It! - online app that tracks your weight loss through measuring food intake and calorie burning
  • Fitness.gov - the federal fitness website
  • www.nasm.org - National Academy of Sports & Medicine

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